Saturday, January 20, 2007

The TurboSonic Life

It's been a long day and it is time for me to get on the TurboSonic for a 10 minute session. After 5 months of being on this machine regularly I know it is what I need right now to rejuvenate me.

I find that after I spend time standing on its platform I really notice the changes in my mood and energy.

Yep it's time to go.